Har du nogensinde været flov over at stille fem spørgsmål om undertøj (men det er vi ikke)

Underpanties, nursing bra, bullet, corset, chemises-whatever you name your underwear,it's almost full of everyone's wardrobe and becomes an integral part of daily life with endless variations.

Nogle kan have nogle commen-stile, som et par kufferter, periodiske trusser. Nogle andre kan have forberedt behagelige bedstemor-trusser til en aften i, og nogle til særlige lejligheder. (Hallooo, date night!)

Taking those nicknames away, let's take underwear seriously,talking and judging by money we spend.It's estimated that US lingerie spending will hit 11,36 mia by 2025 from some industry experts' reseach.That's a huge amount-in other words, so much money for items of clothing that are hidden from view in most days.

Although we have a big investment in these small squares of fabric and the fact that our "delicates" contains our most delicate anatomy, it had to be said we ignore a lot about underpants from a health perspective.

Don't be afraid-We've got all the tough questions from some experts.It's from what to wear at the gym to what to do if you've run out of clean laundry.

Undertøj sandhed og fiktion

1. Er det nødvendigt at beholde de samme undertøj på en anden dag?

It's a good news for those who's skipped a laundry days:As far as health you considered,it's not a bad thing to wear the same underwear 2 days in a row,says J.Scott Kasteler, MD.

That's to say if your underwears are clean to the eye (unmarked with urine or stool),you can stay some days and don't need a fresh pair from the view of health.Kasteler says.

Men to vigtige undtagelser skal du overveje, hvis du bærer det samme par på to dage.

If there has any scratches, sores, or rashed on your skin,remember to change the new pair timely so that you won't be infected.Meanwhile, if you're breaking a sweat, a fesh pair is needed.For females,moisture buildup in the nether regions can result in yeast infections.

Maybe those male are not be susceptible to infections, it's still a best practice to keep the area nice and dry.It's unworthy to be chafing below the belt.

2. Betyder stof noget?

Selvfølgelig ja. Dit undertøjsstof spiller en vigtig rolle for dit helbred.

To prevent no-fun down-south issues like rashes, Jock itch or vulvovaginities (an infection in the vagina or vulva), it's suggested to wear new, clean, well-fitting pairs of cotton underwear to allow for breathability and to absorb moistue that can be a catalyst for infection.

Hurtigt-tørt stof er også blevet meget populært som underlag for udendørsatleter, især om vinteren. Funktionen er at transportere fugt væk.

Wicking fabrics like polyester or a polyester blend could reduce moisture quickly.It's helpful to absort in your neirther regions during long days on the slopes or when you're ust haffing it to the train when wear it.

There's a small study in 2015 found that people who wore synthetic fabrics saw an improved performance and comfort over wearing cotton fabrics.(If you've ever run a marathon in a cotton T-shirt, you'll know why this makes sense.)But it's still a good idea to change your underwears after a sweaty workout to minimize the risk of infection.

3. Er det OK at træne i en g-streng?

Hvad forestiller du dig, når du bruger det til træning? Måske. Selvom det har nogle begrænsede undersøgelser, der forbinder-grænsning i fitnesscenteret med sundhedsmæssige konsekvenser, skal du være forsigtig med at tage dem på, før du træder på løbebåndet eller løber udenfor.

Nogle læger mener, at string-undertøj er lettere at forårsage nogle problemer, især for nogle kvinder, der er tilbøjelige til gentagne vaginale infektioner. Stringremmene bevæger sig let rundt bagfra og foran, og bakterier kan tage med på turen.

A survey showed that thong may not actually be assocaited with increased infections in 2019,but it didn't tackle the usage problems during intense activities like working out.

Stringbånd lader også dine dele til andre stykker tøj-som f.eks. svedige leggings-der kan fange fugt og igen øge risikoen for at blive smittet.

In sake of comfort and safety,it's important to get underwear with full booty coverage.

4. Boxer eller short, hvilken er egentlig bedre?

It's popularly to be seen for boxers and boxer briefs with all genders.There are some factors to consider for men.

Når man lægger mode- og komfortniveauet til side, er den virkelige debat mellem boksere eller trusser centreret om sædproduktion og at øge (eller mindske) dine chancer for at blive gravid.

Medical research points to heat (scrotal temperature, if you want to get specific)as a major factor in sperm prodcution.And have a think about one question, what keeps your testicles tightly packed away and warm and toasty?Yes, it's underwear.

It's been suggested staying away form tight-fitting underpants (and saunas and hot tubs) if you are going to be in baby-making.Otherwise, be yourself as comfortable as you can.

5. Skal jeg ikke have undertøj på?

Going out without wearing underwear on occasion?It is likely more common than you think. There are some different good reasons to "forget" to wear it,especially when sleeping or even at the gym.There will have more airflow so that you could sleep a little cooler and both could be good things.

It's important to watch out your tight outer clothing if you don't wear undies during the day.While it's more often to be washed for your pants.Generally speacking, you ought to wear it only once between washes if something that touches your bare bum.

If you have no skin issues (rashed, razor burn, etc.), that's OK for no undies and enjoy the freedom and ventilation.

Takeawayen

The first point: stay your underwear clean and fresh.If your skin is in health and you've kept your underwear clean, then wearing a second or third day is no problem, so long as you're not breaking a sweat.

Når du træner, kan fugttransporterende stof være et godt valg, især hvis du er tilbøjelig til at få infektioner dernede. Endnu en ting er undertøj lavet af et syntetisk -blandingsstof, der vil absorbere fugt hurtigt fra din krop.

Grænsebånd er kontroversielt, det vil give nogle problemer, især i fitnesscentret, hvor din hud er mere tilbøjelig til at blive rørt med fugt og bakterier-overtøj, der kan føre til infektion.

Til sidst kunne det være fint uden undertøj, hvis du kunne holde din hud ren såvel som dit tøj.